We hold the future in our hands because our children are tomorrow’s people. If we were allowed to bequeath only one quality – just one attribute – to our children, I wonder which we would choose? What would we consider to be the quintessence of goodness that is of the utmost importance for the human being to possess? Would we …

After a forest fire in Yellowstone National Park, forest rangers began their trek up a mountain to assess the inferno’s damage. One ranger found a bird literally petrified in ashes, perched statuesquely on the ground at the base of a tree. Somewhat sickened by the eerie sight, he knocked over the bird with a stick. When he struck it, three …

“Dealing with anger—how many times do we say things we regret? Discover three ways to bring our tongue under control.” I was in the car with my husband driving to meet our family for lunch. My husband chose a route to the restaurant that, in my opinion, took more time. I knew we had time constraints because we had to …

“Sexting is using cell phones to take inappropriate sexual pictures and send them to others. The pornography industry traps young minds to create customers later in life for hardcore porn.” I came out of my counseling office to greet my fifth-grade patient who was seeing me for anger issues and found him playing a game called “Bubbles” on his mother’s …

“Lack of appreciation by family members, loss of personal freedom, inability to cope with domestic problems, fault finding husbands and unsympathetic in-laws can build up stress to such an extent that they can find release only through reckless spending .” Almost every woman is a potential shopaholic. Sometimes the urge to spend madly cannot be controlled. It gives one a …

“They had never imagined that the ‘ugly duckling’ would find a handsome mate.” I had stayed up all night supervising the decorations in the hall. Multicoloured balloons festooned the walls and buntings hung in loops from the ceiling, giving the place a festive air. Each table was covered with pink damask, with a solitary red rose in a long necked …

“Ladies, travelling alone will be one of the best things you ever do, but make sure you do it right. Here are some tips for staying safe while exploring the world.” Women travel for countless reasons, whether to discover new frontiers, pursue business opportunities, or simply to rest and relax—not unlike men. But when it comes to health and security, …

She has trekked her way to the top, with nothing more than a backpack of dreams and a survivor’s kit of well-honed skills and innate intelligence. She has a bucket-list of places to see and things to do. Always looking for new roads and avenues that are off the beaten track, Liane Ghosh is an example of a new-age woman …

Soy protein is a high-quality, complete protein with a variety of health benefits. Among soy’s most notable benefits are its effects on lowering blood cholesterol levels. In fact, more than ten years ago, the U.S. Food and Drug Administration (FDA) issued a health claim for soy on the basis of its heart health benefits. Since then, government agencies in eleven …

Serves 4  YOU NEED: 1 cup soya bean chunks soaked and drained (soak soya chunks in hot water for15 min) 3 tbsp. corn flour dissolved in half cup of water 1 tbsp. green chilli sauce 1 tsp. soya sauce 1/2 cup finely chopped onion 2 tbsp. finely chopped capsicum 2 tsp. ginger garlic paste 2 tbsp. tomato ketchup 1/2 tbsp. …