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Cranberry Coconut Walnut Bites

Ingredients 

1 cup coconut flakes (unsweetened)

1 cup dried cranberries

1 cup walnut (chopped)

2 tbsp honey

2 tbsp coconut oil

Directions 

Melt honey and coconut oil for a minute in the microwave.

Chop walnuts. Mix nuts with cranberries and coconut. Gently mix in melted oil and honey.

Drop spoonfuls into mini baking cups and bake for 10 minutes at 360 degrees.

NUTRITION WISE 

Coconut is full of healthy fat that gets burnt as fuel instead of getting stored in the body. It boosts the immune system and has so much flavor. Cranberries contain a powerful blend of protective phytonutrients (plant chemicals) in the form of flavonoids and phenolic acids that contain protective, disease-preventing properties. Also high in Vitamin C. Walnuts are a powerhouse of healthy fats and Omega 3. Quite a healthy bite in this tiny cookie!

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