Home » Recipes » Healthy Chocolate Bars With Fruit Nuts & Coconut

Healthy Chocolate Bars With Fruit Nuts & Coconut

Ingredients 

1 cup semisweet dark chocolate (or vegan dark chocolate chips)

1 cup sunflower seed butter (or any nut butter)

1/2 cup coconut oil

1 tbsp brown sugar

1 cup cranberries (or other dried fruit)

1 cup almonds

1 cup unsweetened coconut flakes

Directions 

Heat chocolate chips, coconut oil, sugar and nut butter till it all melts.

Quickly mix in coconut flakes, cranberries and almonds.

Pour into a greased pan and set in refrigerator for an hour or till set.

NUTRITION WISE 

Dark chocolate has a healthy dose of antioxidants and heart protective phenols. Nut butter and nuts contain a healthy dose of fats that are needed for healthy body function. Coconut oil and coconut meat are high in immune-boosting nutrients and contain a fat that gets burnt as fuel as soon as it is ingested. Add some tart super fruit cranberry to this and you have healthy chocolate bars loaded with good stuff!

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