Beauty At Its Best – The Natural Way

“Anything in any way beautiful derives its beauty from itself and asks nothing beyond itself.”

Where women are concerned beauty is an obsession. There is hardly anybody who does not wish to look better than she already is. Beauty may be only skin deep, but our skin and hair often reflect aspects of our health; and the way we feel about our looks also affects our emotional state.

Our body performs the function of detoxification via the skin, liver, kidneys and digestive tract. Sweat and urine excrete the heavy metals in the body. The lungs detox the body by excreting the toxic gases from the body. Certain fruits, vegetables and some of the herbs and spices are some of the food items that are used to detox the body. They are included in a diet called detox diet.

Naturopathy follows the principle of Detoxification by a holistic method of healing that recognises the body’s innate ability to overcome stresses of life. Throughout the ages man has harnessed the forces of nature for keeping the mind and body healthy, and it is these powers that are recognised and stimulated in naturopathy.

An important aspect to healthy skin-care through Naturopathy is a diet containing the right food. The right food refers to the type of foods that contain the key nutrients that benefit skin the most. In addition, certain skin conditions may occur even if a well-balanced diet is followed. In these cases, changes in the diet or the increased intake of certain foods may help cure, prevent, or at least minimize certain skin problems or skin diseases.

Anything in any way beautiful derives its beauty from itself and asks nothing beyond itself.

“Health is not a flower that you pick, but a path that you must follow” Besheen Baker

To know more about intensifying your Beauty – The Natural Way, contact: 

Dr. Ritika Kalra

Mobile: +91-7353 232 600

drritika@quanutrition.com

Naturopath, Nutritionist

Qua Nutrition – Signature Nutrition Clinics

Bangalore